Depression is a common mental health problem among different population groups and it is, however, known that the representation of depression in women often produce special features that require specific care. It is important to comprehend depression in women to facilitate early diagnosis and intervention. It has been found that biological, psychological and the social factors synergistically influence the spread and expression of the depressive symptoms in the women. This article attempts to raise awareness and create support by pointing out the primary depression symptoms specifically as they relate to women.
A common symptom of depression in women is continuous low mood or feeling sad which can develop into irritability or frustration easily over small things. Unlike the stereotype of depression as feeling sad, women may have subtle mood swings that are just as problematic. Moreover, sleep disturbance—whether insomnia or hypersomnia—is often seen in depressed women. Functional problems in the activities of daily living are further intensified due to fatigue and decreased energy.
Cognitive symptoms are key as well, such as trouble concentrating, indecision, and negative thoughts — both about the self and the future. Women with depression usually feel even more guilty or worthless than men. Additionally, unexplained physical symptoms, such as aches and pains, are frequently disclosed along with emotional symptoms.
Social withdrawal is yet another important symptom; women affected might retract from friends and family, reducing the social support network that is necessary for rehabilitation. Increases or decreases in appetite are also common symptoms of depressive episodes.
In summary, it is important for health care providers and society to be aware of these prominent symptoms of depression in women. A more refined understanding will enable early identification and personalized interventions to meet the diverse needs of women with depression and to optimize mental health outcomes.
At Arbor Wellness, we are here to assist you in addressing these obstacles. Our team is committed to offering empathetic care and resources customized to your unique situation, ensuring that you have support at every stage of your journey.
Sources:
https://www.webmd.com/depression/depression-women
https://www.who.int/news-room/fact-sheets/detail/depression
https://www.nimh.nih.gov/health/publications/depression-in-women
https://pmc.ncbi.nlm.nih.gov/articles/PMC7988746/
https://www.michiganmedicine.org/health-lab/3-reasons-women-are-more-likely-have-insomnia
https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167
https://www.mayoclinic.org/diseases-conditions/depression/expert-answers/pain-and-depression/faq-20057823
https://www.health.harvard.edu/blog/sad-depression-affects-ability-think-201605069551
https://pmc.ncbi.nlm.nih.gov/articles/PMC3621400/
https://my.clevelandclinic.org/health/diseases/21591-hypersomnia
