ADHD Quiz for AdultsCheck for Symptoms of ADHD with this short self-test This is a screening quiz to help you uncover areas of your experience that may be related to Attention Deficit Hyperactivity Disorder (ADHD). It should only take five to ten minutes to complete. Make sure your response accurately represents your circumstances and experiences. Disclaimer: Mulhuaser Structured Adult ADHD Self-Test (SAAST) is the basis for this self-test questionnaire. Please note that this is not a diagnostic test. Please speak with or disclose your findings to a trustworthy and licensed mental health professional so they can address your worries and offer you with an accurate assessment of your condition. 1. I find that I make careless mistakes in work, in school, or in other activities; or I have trouble paying attention to details. No, not at all Yes, somewhat or a little Yes, moderately to quite a lot Yes, very much None 2. I tend to fidget with my hands or feet, or I squirm in my seat. No, not at all Yes, somewhat or a little Yes, moderately to quite a lot Yes, very much None 3. I often miss what is being said to me in conversations No, not at all Yes, somewhat or a little Yes, moderately to quite a lot Yes, very much None 4. I prefer to run about or climb on things, even when I know it doesn’t fit the situation No, not at all Yes, somewhat or a little Yes, moderately to quite a lot Yes, very much None 5. I find it difficult to organize my tasks and activities. No, not at all Yes, somewhat or a little Yes, moderately to quite a lot Yes, very much None 6. I am often “on the go.” No, not at all Yes, somewhat or a little Yes, moderately to quite a lot Yes, very much None 7. I tend to lose things that I need for school or work. No, not at all Yes, somewhat or a little Yes, moderately to quite a lot Yes, very much None 8. I can’t help but give the answer before someone has finished asking me a question. No, not at all Yes, somewhat or a little Yes, moderately to quite a lot Yes, very much None 9. I am forgetful during my daily activities. No, not at all Yes, somewhat or a little Yes, moderately to quite a lot Yes, very much None 10. I find it difficult to keep my attention on what I am doing, whether working or playing. No, not at all Yes, somewhat or a little Yes, moderately to quite a lot Yes, very much None 11. I find it hard sitting, even when I know I am expected to. No, not at all Yes, somewhat or a little Yes, moderately to quite a lot Yes, very much None 12. I find it hard to follow through on instructions or finish chores or duties, even though I understand what is expected of me. No, not at all Yes, somewhat or a little Yes, moderately to quite a lot Yes, very much None 13. I find it hard to engage in play or leisure activities that are quiet. No, not at all Yes, somewhat or a little Yes, moderately to quite a lot Yes, very much None 14. I don’t like having to make a sustained mental effort. No, not at all Yes, somewhat or a little Yes, moderately to quite a lot Yes, very much None 15. I tend to talk excessively. No, not at all Yes, somewhat or a little Yes, moderately to quite a lot Yes, very much None 16. I am easily distracted. No, not at all Yes, somewhat or a little Yes, moderately to quite a lot Yes, very much None 17. I have trouble waiting my turn. No, not at all Yes, somewhat or a little Yes, moderately to quite a lot Yes, very much None 18. I often interrupt others. No, not at all Yes, somewhat or a little Yes, moderately to quite a lot Yes, very much None To receive a copy of your results, please enter the following details. Otherwise, press the "Submit" button to continue. Name Email Phone Time's up